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Date/Time
Date(s) - 12/14/2021
4:00 pm - 5:30 pm

Categories

Facilitator
Carol Bolger


Anger is a normal response/emotion to things that are upsetting or concerning to us- what is important about anger is learning appropriate ways to express your feelings/emotions.
This class will discuss techniques to help express anger, and to focus on keeping our stress levels in good balance.

Registration: