Date(s) - 07/09/2020
5:00 pm - 6:30 pm
Facilitator Carol Bolger
Parenting is one of the greatest and most important challenges we will take on in life, but with that challenge comes stress and anxiety. To be the best parent, we need to be our best self which includes managing our stress before it takes over. Stress is the tension you feel when faced with the pressures of daily life–but too much stress can be harmful to our health. This class helps parents and caregivers learn how to deal with the challenges of parenting while learning methods of reducing their stress and that of their children.
Registrations are closed for this class.